Nutrition Plans
(Best suited for individuals exploring how it works, first-time users or those managing clinical conditions)
Up to 4 Meetings/ Calls
4 Diet Plan (each lasting one week)
Portion Control Guidance
Phone and WhatsApp Support
Customized Plan Tailored To Your Needs
Goal Progress Tracking
LifeStyle Modification Support
Travel/Holiday Food Guidance
(Best suited for individuals focused on achieving long-term goals and sustainable results for maximum benefits)
Up to 12 Meetings/ Calls
12 Diet Plan (eash lasting one week)
Portion Control and Mindful Eating Guidance
Phone and WhatsApp Support
Personalized Diet Plan Tailored to Clinical Conditions
Weekly Goal Progress Tracking
Festival and Celebration Food Guidance
Smart Choices for Dining Out/ Alcohol Intake
Healthy Recipe Support
(Best suited for individuals seeking sustainable weight loss, better management of lifestyle conditions such as fatty liver, thyroid, PCOS, blood sugar or cholesterol and long-term eating habits)
Up to 24 Meeting/Calls
Up to 24 Diet Plans (each lasting one week)
Portion Control and Mindful Eating Strategies
Phone and WhatsApp Support
Personalized Diet Plan Tailored to Your Health Goals
Gradual and Sustainable Weight Management
Festival, Travel, and Restaurant Food Guidance
Goal Progress Tracking with Adjustments at Every Stage
Lasting Habits to Maintain Results for Life
Healthy Recipe Support
I joined beacuse I wanted to lower my cholesterol without medication. Tilottama showed me smart swaps and simple recipes. My numbers are now in the healthy range.
Deepa