What we offer
Nutrition Plans
We have set different meal plans for our clients. They can choose any of them from our services as per their convenient price.
I joined beacuse I wanted to lower my cholesterol without medication. Tilottama showed me smart swaps and simple recipes. My numbers are now in the healthy range.
Deepa
ONE TIME PLAN
₹
1000
- 1 Meeting/call
- 1 Diet Plan
- Portion control guidance
- Follow ups
- Goal tracking
4 WEEKS PLAN
₹
4500
- Up to 2 Meetings/ Calls
- 4 Diet Plan (one week each)
- Portion Control Guidance
- Phone and WhatsApp Support
- Customized Plan, tailored to your needs
- Portion Control guidance
- Goal Progress Tracking
- LifeStyle Modification Support
- Travel/Holiday Food Guidance
12 WEEKS PLAN
₹
10000
- Up to 1 Meetings/ Calls every week
- 4 Diet Plan (one week each)
- Personlized Diet Plan tailored as per Clinical Conditions
- Unlimited phone and WhatsApp support
- Portion control and mindful eating guidance
- Travel and Holiday Meal Planning strategies
- Regular tracking of goals and progress
- Festival and celebration food guidance
- Smart choices for dining out and alcohol intake
- Simple, healthy and practical recipes support
24 WEEKS PLAN
₹
20000
- Upto 12 Meeting/Calls
- Upto 24 Diet Plans (every 1 week)
- Personalized nutrition plan tailored to your health goals
- Unlimited Phone & WhatsApp Support
- Gradual, sustainable weight management
- Portion Control and Mindful Eating Strategies
- Festival, Travel and Restaurant Food Guidance
- Goal Progress Tracking with Adjustments at Every Stage
- Lasting Habits to keep the results for life